Hey friends! I’m nicole.
I help yogi practitioners and teachers deepen their yoga practice in a meaningful way through creative + playful yoga sequencing and guided meditations which lead to deep inner-work. I lead both challenging + skillful asana practices as well as deep meditation + introspection - all for the purpose of living more freely; freedom in your body + freedom in your mind.
Online Membership | The Kula
Join me for yoga + meditation classes 2x per week, as well as additional live monthly offerings. These classes best serve the intermediate/advanced practitioner who is looking for ways to deepen their practice and take it to the next level.
Retreats | Trainings | Events
Beginning in 2022, yoga retreats will occur quarterly (yup - that’s 4x per year)! You can also expect a 200-hour Yoga Teacher Training as well as Continuing Education courses online + in-person for those who are already certified to teach.
THE MISSION
This practice is a coming home to you.
It is a promise made with you, from you, to you, for you, as you. It is the dedication to loving yourself well + honoring the endless and messy process of becoming. I believe it is a disservice to be anything less than the wildest, fullest, most embodied version of you because you are unique + yet an expression of the whole. To express yourself fully, you must actually know who you are. And so the invitation is to step into the uncomfortable yet transformative process of getting to know the depths of you - and how lucky that we get the opportunity to do this work within a community of others doing the same.
Join the online membership | the collective Kula
Take hour-long classes with Nicole twice per week in The Kula. Weekly bonus content as well as live Q+A’s are also included. All classes are focused on the intermediate+ practitioner. There are some serious perks to being a part of the Kula.. such as first-access + membership rates to upcoming retreats + trainings.
THE VISION
healthy individuals create healthy relationships, which create healthy households and then healthy communities. Eventually, healthy communities create a healthy collective.
